{
  "@context": "https://schema.org",
  "@type": "WebPage",
  "@id": "https://watchurdiet.com/top-health-benefits-of-satvik-or-yogic-diet/#webpage",
  "url": "https://watchurdiet.com/top-health-benefits-of-satvik-or-yogic-diet",
  "name": "Satvik Diet, Yogic Diet, Top Health Benefits For Why To Start",
  "description": "Article explaining the Satvik or Yogic diet, its health benefits including a healthy colon, younger-looking skin, mental freshness, fitness, and joint health, and foods to include or avoid.",
  "inLanguage": "en-US",
  "datePublished": "2021-02-18T22:06:02+00:00",
  "isPartOf": {
    "@type": "WebSite",
    "@id": "https://www.watchurdiet.com/#website",
    "url": "https://www.watchurdiet.com/",
    "name": "WatchUrDiet"
  },
  "publisher": {
    "@type": "Organization",
    "@id": "https://www.watchurdiet.com/#organization",
    "name": "WatchUrDiet",
    "url": "https://www.watchurdiet.com/",
    "sameAs": [
      "https://www.facebook.com/watchurdiet/",
      "https://www.pinterest.com/watchurdiet/",
      "https://www.linkedin.com/in/kojackforeal/",
      "https://www.youtube.com/c/WilliamRichards007",
      "https://bsky.app/profile/watchurdiet.bsky.social",
      "https://mastodon.social/@watchurdiet",
      "https://x.com/watchurdiet/"
    ],
    "contactPoint": {
      "@type": "ContactPoint",
      "contactType": "customer support",
      "telephone": "+1-770-703-7237",
      "email": "admin@watchurdiet.com",
      "areaServed": "Atlanta, GA",
      "availableLanguage": "English"
    },
    "address": {
      "@type": "PostalAddress",
      "addressLocality": "Atlanta",
      "addressRegion": "GA",
      "addressCountry": "US"
    }
  },
  "mainEntity": {
    "@type": "BlogPosting",
    "@id": "https://watchurdiet.com/top-health-benefits-of-satvik-or-yogic-diet/#article",
    "url": "https://watchurdiet.com/top-health-benefits-of-satvik-or-yogic-diet",
    "headline": "Satvik Diet, Yogic Diet, Top Health Benefits For Why To Start",
    "description": "Article explaining the Satvik or Yogic diet, its health benefits including a healthy colon, younger-looking skin, mental freshness, fitness, and joint health, and foods to include or avoid.",
    "datePublished": "2021-02-18T22:06:02+00:00",
    "author": {
      "@type": "Person",
      "name": "Guest Author",
      "url": "https://www.watchurdiet.com/author/guest-author/"
    },
    "publisher": {
      "@id": "https://www.watchurdiet.com/#organization"
    },
    "mainEntityOfPage": {
      "@id": "https://watchurdiet.com/top-health-benefits-of-satvik-or-yogic-diet/#webpage"
    },
    "isPartOf": {
      "@id": "https://www.watchurdiet.com/#website"
    },
    "articleSection": "Nutrition and Healthy Eating",
    "keywords": "Satvik Diet, Yogic Diet, Health Benefits, Vegetarian Diet, Yoga Diet, Colon Health, Skin Health, Mental Freshness, Fitness, Joint Health",
    "about": [
      {
        "@type": "Thing",
        "name": "Satvik Diet"
      },
      {
        "@type": "Thing",
        "name": "Yogic Diet"
      }
    ],
    "mentions": [
      {
        "@type": "Thing",
        "name": "Detox"
      },
      {
        "@type": "Thing",
        "name": "Healthy colon"
      },
      {
        "@type": "Thing",
        "name": "Constipation"
      },
      {
        "@type": "Thing",
        "name": "Skin health"
      },
      {
        "@type": "Thing",
        "name": "Mental freshness"
      },
      {
        "@type": "Thing",
        "name": "Fitness"
      },
      {
        "@type": "Thing",
        "name": "Joint health"
      }
    ],
    "image": {
      "@type": "ImageObject",
      "url": "https://www.watchurdiet.com/wp-content/uploads/2021/02/Satvik-Diet-Yogic-Diet-Top-Health-Benefits-For-Why-To-Start.jpg"
    }
  },
  "breadcrumb": {
    "@type": "BreadcrumbList",
    "itemListElement": [
      {
        "@type": "ListItem",
        "position": 1,
        "name": "Home",
        "item": "https://www.watchurdiet.com/"
      },
      {
        "@type": "ListItem",
        "position": 2,
        "name": "Blog Post",
        "item": "https://www.watchurdiet.com/blog-post/"
      },
      {
        "@type": "ListItem",
        "position": 3,
        "name": "Nutrition and Healthy Eating",
        "item": "https://www.watchurdiet.com/category/nutrition-healthy-eating/"
      },
      {
        "@type": "ListItem",
        "position": 4,
        "name": "Satvik Diet, Yogic Diet, Top Health Benefits For Why To Start",
        "item": "https://watchurdiet.com/top-health-benefits-of-satvik-or-yogic-diet"
      }
    ]
  },
  "potentialAction": {
    "@type": "SearchAction",
    "target": {
      "@type": "EntryPoint",
      "urlTemplate": "https://www.watchurdiet.com/?s={search_term_string}"
    },
    "query-input": "required name=search_term_string"
  }
}